The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you.
Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how you can use it to create the life and business of your dreams. Jane's passion lies in empowering you to see that you can have anything that you want in life - if your mindset is in the right place - so it's time to make some mindshifts to get your mind there.
Drawing from 10+ years of experience and personal transformations, Jane understands that the key to living the life you dream about lies within your own mind. By breaking free from self-doubt, and negative self-talk, she expertly guides you on a path of self-discovery, enabling you to cultivate resilience, embrace change, and overcome obstacles, and step into your power with confidence.
The Jane Wareham Podcast offers weekly episodes released every Monday, filled with powerful storytelling, mindshift tools, and expert insights, equipping you with what you need to shift your perspective and make your dreams your reality. Whether it's through Jane's solo episodes or inspiring interviews with industry leaders, you'll be empowered to take bold action towards your goals.
Subscribe now together, we'll explore the impact of mindshifts and how they can lead you to unlocking your wildest dreams.
Beyond the podcast, connect with Jane Wareham and a community of like-minded women on Instagram @janewareham. There, you'll discover additional resources, behind-the-scenes content, and opportunities to engage Jane.
It's time to make your first mindshift - press play!
The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Mastering Self-Image and Success: Life-Changing Tips with Hina Khan
In this episode, I sit down with Hina Khan, my first mentor and a renowned peak performance coach.
Hina shares her wisdom on building a life and business you love, emphasizing the importance of mindset, self-image, and embracing ease, joy, and fun in the journey.
This conversation is filled with actionable insights and inspiring anecdotes that will motivate you to transform your life and career.
HIGHLIGHTS OF THE EPISODE
5:57 - Overcoming Resistance and Limiting Beliefs
7:01 - The Role of Self-Image
13:47 - Expanding Capacity to Receive
17:01 - The Power of Rest and Ease
20:11 - Gratitude and Reframing Success
30:07 - Embracing Simple Pleasures
Understand the significance of mindset and self-image in creating a life and business you love, learn to identify and overcome resistance and limiting beliefs. Embrace rest and ease as crucial elements of success, practice gratitude and redefine success to enhance daily joy, and use practical exercises like the 50 Wants List to unlock and act on your desires.
CONNECT FURTHER WITH HINA KHAN
If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.