The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you.
Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how you can use it to create the life and business of your dreams. Jane's passion lies in empowering you to see that you can have anything that you want in life - if your mindset is in the right place - so it's time to make some mindshifts to get your mind there.
Drawing from 10+ years of experience and personal transformations, Jane understands that the key to living the life you dream about lies within your own mind. By breaking free from self-doubt, and negative self-talk, she expertly guides you on a path of self-discovery, enabling you to cultivate resilience, embrace change, and overcome obstacles, and step into your power with confidence.
The Jane Wareham Podcast offers weekly episodes released every Monday, filled with powerful storytelling, mindshift tools, and expert insights, equipping you with what you need to shift your perspective and make your dreams your reality. Whether it's through Jane's solo episodes or inspiring interviews with industry leaders, you'll be empowered to take bold action towards your goals.
Subscribe now together, we'll explore the impact of mindshifts and how they can lead you to unlocking your wildest dreams.
Beyond the podcast, connect with Jane Wareham and a community of like-minded women on Instagram @janewareham. There, you'll discover additional resources, behind-the-scenes content, and opportunities to engage Jane.
It's time to make your first mindshift - press play!
The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Breaking Generational Cycles, Self-Exploration & Energetics with Sarah Elsherbeny
In this episode, I chat with the amazing Sarah Elsherbeny about her inspiring journey of entrepreneurship, psycho womb healing, and feminine energetics. We dive deep into topics that might sound unfamiliar but are incredibly fascinating and empowering.
Get ready to learn about the power of womb healing, the impact of generational trauma, and how women can create luxurious and pleasure-filled lives.
Sarah's insights will leave you enlightened and inspired to start your journey toward self-healing and empowerment.
ABOUT Sarah Elsherbeny
Sarah, acts as a Feminine Embodiment Guide and Pleasure + Womb Heiress on your journey to reclaiming your feminine energetics and embodied wealth.
Leveraging her background as an Egyptian woman, generational cycle breaker and oldest child, she has a passion for guiding mixed-race women to liberate their self-expression, sensuality, and sexuality, she blends feminine leadership, ancestral power and energetic medicine.
She empowers individuals to feel their best in their own skin while creating luxurious AF + pleasure-filled life!
HIGHLIGHTS OF THE EPISODE
5:31- Impact and mindfulness during pregnancy.
12:41 - Effects on hormonal cycles and experiences after stopping.
17:55 - Importance and methods for releasing trauma.
24:07 - Healing through dancing, yoga, and daily practices.
You'll gain an understanding of how generational trauma can affect your life and how to start breaking those cycles. You'll also gain insights into the impact of birth control on the body’s natural rhythms and hormonal balance.
Sarah provides practical tips for starting your womb healing journey through movement, breathwork, and self-awareness. You'll leave feeling inspired to take control of your own healing process and create a more pleasure-filled, empowered life.
CONNECT FURTHER WITH SARAH ELSHERBENY
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.