The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

Mastering Self-Image and Success: Life-Changing Tips with Hina Khan

Jane Wareham - The Mindshift Coach | Life Coach | International Speaker Season 2 Episode 10

In this episode, I sit down with Hina Khan, my first mentor and a renowned peak performance coach. 


Hina shares her wisdom on building a life and business you love, emphasizing the importance of mindset, self-image, and embracing ease, joy, and fun in the journey. 


This conversation is filled with actionable insights and inspiring anecdotes that will motivate you to transform your life and career.


HIGHLIGHTS OF THE EPISODE


5:57 - Overcoming Resistance and Limiting Beliefs

7:01 - The Role of Self-Image

13:47 - Expanding Capacity to Receive

17:01 - The Power of Rest and Ease

20:11 - Gratitude and Reframing Success

30:07 - Embracing Simple Pleasures


Understand the significance of mindset and self-image in creating a life and business you love, learn to identify and overcome resistance and limiting beliefs. Embrace rest and ease as crucial elements of success, practice gratitude and redefine success to enhance daily joy, and use practical exercises like the 50 Wants List to unlock and act on your desires.


CONNECT FURTHER WITH HINA KHAN


Instagram

Website 

Facebook 

LinkedIn 

If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!


Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.