In this episode, I had the pleasure of talking with Megan Gibson, an identity and alignment coach who reveals her personal journey grappling with perfectionism and people-pleasing to a woman rediscovering her true self and the effects it had on her life along the way.
We discussed the burden of seeming perfect, the fear of being found out, and the inevitable life impact these struggles have. Megan gave us a peek into her transformative process, which involves extracting wisdom from past experiences, keeping personal values front and center, and prioritizing well-being over an unattainable ideal.
Megan also shared the invaluable tool of journaling as a path to self-discovery and healing, emphasizing on the act of writing down our experiences, memories, and associated emotions.
Megan's openness and journey allowed her to transform her life and maintain a healthier relationship with perfectionism and now she’s teaching others to do the same. Her story is an important reminder that our value lies in who we are, not in our quest for perfection or other people’s expectations.
Have you identified your core values that help with grounding yourself when life gets chaotic? How do you use them to combat your own perfectionist tendencies? Connect with me on Instagram and join the conversation!
Remember, it's okay to give yourself permission to choose what’s best for you. Overcome the urge to please other people. Embrace the beauty of being YOU. Discover the freedom beyond perfectionism!
ABOUT MEGAN GIBSON
Megan Gibson is a Life Alignment Coach, Podcaster, and Author. An expert in the transformative journey of deep self-discovery, Megan's specially formulated one-to-one process guides individuals to uncover deeply held intrinsic values and unique gifts. As a mother with grown-up children, she understands the importance of leading by example in a world that lacks authenticity and vulnerability.
Through the Freed To Be You Podcast, Megan inspires women to imagine a life and business where they no longer have to pretend to be something they're not. Instead, she empowers us to embrace our authentic selves, step out of self-abandonment and into full self-expression.
As a speaker, Megan shares profound insights and practical tools for unlocking personal clarity and emphasizes the importance of aligning one's life and business with your values and vision, enabling you to take ownership and create the life you desire.
Connect further with Megan Gibson
FTBY PODCAST https://freedtobeyou.com/podcast
INSTAGRAM https://www.instagram.com/freedtobeyou
FACEBOOK https://www.facebook.com/freedtobeyou
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.
In this episode, I had the pleasure of talking with Megan Gibson, an identity and alignment coach who reveals her personal journey grappling with perfectionism and people-pleasing to a woman rediscovering her true self and the effects it had on her life along the way.
We discussed the burden of seeming perfect, the fear of being found out, and the inevitable life impact these struggles have. Megan gave us a peek into her transformative process, which involves extracting wisdom from past experiences, keeping personal values front and center, and prioritizing well-being over an unattainable ideal.
Megan also shared the invaluable tool of journaling as a path to self-discovery and healing, emphasizing on the act of writing down our experiences, memories, and associated emotions.
Megan's openness and journey allowed her to transform her life and maintain a healthier relationship with perfectionism and now she’s teaching others to do the same. Her story is an important reminder that our value lies in who we are, not in our quest for perfection or other people’s expectations.
Have you identified your core values that help with grounding yourself when life gets chaotic? How do you use them to combat your own perfectionist tendencies? Connect with me on Instagram and join the conversation!
Remember, it's okay to give yourself permission to choose what’s best for you. Overcome the urge to please other people. Embrace the beauty of being YOU. Discover the freedom beyond perfectionism!
ABOUT MEGAN GIBSON
Megan Gibson is a Life Alignment Coach, Podcaster, and Author. An expert in the transformative journey of deep self-discovery, Megan's specially formulated one-to-one process guides individuals to uncover deeply held intrinsic values and unique gifts. As a mother with grown-up children, she understands the importance of leading by example in a world that lacks authenticity and vulnerability.
Through the Freed To Be You Podcast, Megan inspires women to imagine a life and business where they no longer have to pretend to be something they're not. Instead, she empowers us to embrace our authentic selves, step out of self-abandonment and into full self-expression.
As a speaker, Megan shares profound insights and practical tools for unlocking personal clarity and emphasizes the importance of aligning one's life and business with your values and vision, enabling you to take ownership and create the life you desire.
Connect further with Megan Gibson
FTBY PODCAST https://freedtobeyou.com/podcast
INSTAGRAM https://www.instagram.com/freedtobeyou
FACEBOOK https://www.facebook.com/freedtobeyou
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.